Power Yoga for Beginners
Postnatal Flow Back to the Mat Flow Into Feeling Self-Esteem and Empowerment
Chakra Four Flow Revolve and Evolve Dig Deeper - Shorter Class

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What You'll Experience

Schedule

  • Power Yoga for Beginners
    43 min
    • Intermediate I
    • Fiji McAlpine
  • Postnatal Flow
    39 min
    • Intermediate I
    • Fiji McAlpine
  • Chakra Four Flow
    55 min
    • Intermediate I
    • Fiji McAlpine
    • Block, Bolster
  • Back to the Mat
    39 min
    • Intermediate II
    • Fiji McAlpine
    • Block
  • Revolve and Evolve
    37 min
    • Intermediate II
    • Fiji McAlpine
    • Block
  • Flow Into Feeling
    55 min
    • Intermediate II
    • Fiji McAlpine
  • Dig Deeper - Shorter Class
    56 min
    • Intermediate II
    • Fiji McAlpine
  • Self-Esteem and Empowerment
    37 min
    • Intermediate II
    • Fiji McAlpine
  • Dancer's Pose: Supple Spine and Shoulders
    22 min
    • Intermediate II
    • Fiji McAlpine
    • Strap
  • Dancer's Pose: Balances and Binds
    39 min
    • Intermediate II
    • Fiji McAlpine
    • Strap
  • Chakra One Flow
    50 min
    • Intermediate II
    • Fiji McAlpine
  • Vinyasa Yoga for Lower Back Care: Stability
    43 min
    • Intermediate II
    • Fiji McAlpine
    • Strap

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