Bend and Stretch
Challenge Your Body: A Beginner's Level II Class Yin Yoga: Sinking Into Stillness An Evening Flow Yummy 20
Twist and Stretch Yoga for Runners: Post-Run Yoga for Athletes: A 60-Minute, All Levels Class

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What You'll Experience

Schedule

  • Bend and Stretch
    35 min
    • Beginner I
    • Melissa Krieger
  • Challenge Your Body: A Beginner's Level II Class
    49 min
    • Beginner I
    • David Procyshyn
    • Block
  • Twist and Stretch
    32 min
    • Beginner II
    • Melissa Krieger
  • Yin Yoga: Sinking Into Stillness
    60 min
    • Beginner I
    • Anastasia Hangemanole
    • Block, Bolster
  • Yoga for Runners: Post-Run
    20 min
    • Intermediate I
    • Fiji McAlpine
  • An Evening Flow
    46 min
    • Intermediate II
    • David Procyshyn
  • Yoga for Athletes: A 60-Minute, All Levels Class
    58 min
    • Beginner II
    • Michelle Rubin
    • Block
  • Yummy 20
    19 min
    • Intermediate I
    • Rachel Scott
  • A Well-Rounded Challenging Beginner Flow
    53 min
    • Beginner II
    • Rachel Scott
  • Yoga Therapy for the Shoulders and Upper Back
    11 min
    • Beginner I
    • Erica Fritch
    • Block
  • After Work Revitalizer II
    19 min
    • Intermediate I
    • Rachel Scott
  • After Work Revitalizer
    15 min
    • Intermediate II
    • Rachel Scott
  • Morning Slow Hatha Yoga Flow
    17 min
    • Beginner I
    • Melissa Krieger
  • Cool and Calm Yoga
    31 min
    • Beginner I
    • Melissa Krieger
    • Block
  • Basics and Beyond : Balance
    32 min
    • Beginner I
    • Melissa Krieger
    • Block

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