Beginners' Yoga for Shoulder Strength Yoga for Athletes: A 60-Minute, All Levels Class Deep Release for the Hips, Hamstrings and Lower Back Yin Yoga: Sinking Into Stillness
Natarajasana: Dance of the Divine Backbending From The Base: Intermediate Class Twist and Stretch

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What You'll Experience

Schedule

  • Level 2 Yoga/Pilates Fusion
    53 min
    • Intermediate III
    • Kim Wilson
  • Beginners' Yoga for Shoulder Strength
    22 min
    • Beginner II
    • Melissa Krieger
  • Natarajasana: Dance of the Divine
    68 min
    • Intermediate II
    • Shivani Wells
    • Strap
  • Yoga for Athletes: A 60-Minute, All Levels Class
    58 min
    • Beginner II
    • Michelle Rubin
    • Block
  • Backbending From The Base: Intermediate Class
    39 min
    • Intermediate III
    • Fiji McAlpine
  • Deep Release for the Hips, Hamstrings and Lower Back
    47 min
    • Beginner II
    • David Procyshyn
    • Strap
  • Twist and Stretch
    32 min
    • Beginner II
    • Melissa Krieger
  • Yin Yoga: Sinking Into Stillness
    60 min
    • Beginner I
    • Anastasia Hangemanole
    • Block, Bolster
  • A 30-Minute Class For The Shoulders
    33 min
    • Beginner I
    • David Procyshyn
    • Strap
  • Yoga for Carpal Tunnel Syndrome
    36 min
    • Beginner I
    • David Procyshyn
    • Block, Strap
  • Breathing Through Movement
    80 min
    • Intermediate II
    • David Procyshyn
    • Strap
  • Connections To Core
    57 min
    • Advanced
    • Fiji McAlpine
  • Foundations in Flow
    48 min
    • Intermediate III
    • Fiji McAlpine
  • Gentle Yoga for the Neck
    9 min
    • Beginner I
    • David Procyshyn
  • Yoga for the Hips, Hamstrings and Back
    26 min
    • Beginner I
    • David Procyshyn
    • Strap
  • Office Yoga for the Spine and Shoulders
    14 min
    • Beginner I
    • David Procyshyn
    • Chair, Strap
  • Office Yoga for the Neck and Shoulders
    12 min
    • Beginner I
    • David Procyshyn
    • Strap
  • Restorative Yoga: Letting Go Through Stillness and Stretch
    36 min
    • Beginner I
    • David Procyshyn
    • Bolster, Strap
  • Playing the Edge
    66 min
    • Intermediate I
    • David Procyshyn
    • Strap
  • Power Yoga for Beginners
    43 min
    • Intermediate I
    • Fiji McAlpine
  • Reclaim Your Joy
    61 min
    • Beginner II
    • Nicky Jones

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