Pilates: Beginner Level 1 Class 1
Restorative Yoga: Letting Go Through Stillness and Stretch Evening Restorative Flow Twist and Stretch Beginners' Yoga for Shoulder Strength
Daytime Restorative Flow Pilates: Level 2 Class 2 Beginners' Yoga for Leg Strength

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What You'll Experience

Schedule

  • Pilates: Beginner Level 1 Class 1
    28 min
    • Beginner II
    • Kim Wilson
  • Restorative Yoga: Letting Go Through Stillness and Stretch
    36 min
    • Beginner I
    • David Procyshyn
    • Bolster, Strap
  • Daytime Restorative Flow
    39 min
    • Beginner I
    • Tianne Allan
    • Block, Bolster
  • Evening Restorative Flow
    43 min
    • Beginner I
    • Tianne Allan
    • Block, Bolster
  • Pilates: Level 2 Class 2
    18 min
    • Intermediate II
    • Kim Wilson
  • Twist and Stretch
    32 min
    • Beginner II
    • Melissa Krieger
  • Beginners' Yoga for Leg Strength
    21 min
    • Beginner II
    • Melissa Krieger
  • Beginners' Yoga for Shoulder Strength
    22 min
    • Beginner II
    • Melissa Krieger
  • Oceanside Restorative Yoga
    54 min
    • Beginner I
    • Melissa Krieger
    • Bolster
  • Pilates Fundamentals: The Five Principles
    25 min
    • Beginner II
    • Kim Wilson
  • Yin Yoga: Sinking Into Stillness
    60 min
    • Beginner I
    • Anastasia Hangemanole
    • Block, Bolster
  • A Stretch Class for Beginners I
    23 min
    • Beginner I
    • David Procyshyn
    • Strap
  • Morning Hatha Yoga
    38 min
    • Beginner I
    • Melissa Krieger
  • Postnatal Flow
    39 min
    • Intermediate I
    • Fiji McAlpine
  • The 3-Part Breath and Ujjayi Breathing
    13 min
    • Beginner I
    • David Procyshyn
  • Postnatal Yoga for Core Strength
    11 min
    • Beginner I
    • Sarah Jane Steele
    • Block

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