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Requirements

What You'll Experience

Schedule

  • Renewing Power in Flow: Full Class
    80 min
    • Intermediate II
    • Fiji McAlpine
  • Connections To Core
    57 min
    • Advanced
    • Fiji McAlpine
  • Level 2 Yoga/Pilates Fusion: A Core/Hip Quickie
    17 min
    • Intermediate II
    • Kim Wilson
  • Yoga for Athletes
    61 min
    • Intermediate II
    • Fiji McAlpine
  • Level 2 Yoga/Pilates Fusion
    53 min
    • Intermediate III
    • Kim Wilson
  • Twist and Stretch
    32 min
    • Beginner II
    • Melissa Krieger
  • Heavenly Hips
    68 min
    • Intermediate II
    • Rachel Scott
    • Block
  • Core Strength and Stretch
    54 min
    • Intermediate I
    • Melissa Krieger
  • Backbending From The Base - Advanced Class
    50 min
    • Advanced
    • Fiji McAlpine
  • Armilicious
    18 min
    • Intermediate II
    • Kim Wilson
  • Core Fantastic
    24 min
    • Intermediate II
    • Kim Wilson
  • Beginners' Yoga for Shoulder Strength
    22 min
    • Beginner II
    • Melissa Krieger
  • Yoga for Runners: Post-Run
    20 min
    • Intermediate I
    • Fiji McAlpine
  • After Work Revitalizer
    15 min
    • Intermediate II
    • Rachel Scott
  • Pilates: Level 2 Class 2
    18 min
    • Intermediate II
    • Kim Wilson
  • Ashtanga Half Primary Series
    70 min
    • Intermediate III
    • Jenni Pritchard
  • Strengthen and Lengthen
    30 min
    • Intermediate I
    • Anastasia Hangemanole
  • Rise and Shine
    34 min
    • Intermediate II
    • Fiji McAlpine
  • Yoga for Runners: Injury Prevention
    23 min
    • Intermediate I
    • Fiji McAlpine
  • Yoga for the Upper Back
    37 min
    • Beginner II
    • David Procyshyn
    • Strap
  • Happy Feet
    40 min
    • Intermediate II
    • Rachel Scott
  • Power to Paradise
    59 min
    • Intermediate III
    • Rachel Scott
  • Empower Your Boundaries
    48 min
    • Intermediate I
    • Rachel Scott
    • Strap, Block
  • Yummy 30
    28 min
    • Intermediate II
    • Fiji McAlpine
  • Level 3 Yoga/Pilates Fusion
    66 min
    • Intermediate III
    • Kim Wilson
  • The Energy of Flight
    24 min
    • Intermediate III
    • Fiji McAlpine
  • Renewing Power in Flow: Twists
    58 min
    • Intermediate II
    • Fiji McAlpine
  • Yummy 20
    19 min
    • Intermediate I
    • Rachel Scott
  • After Work Revitalizer II
    19 min
    • Intermediate I
    • Rachel Scott
  • Open Your Hips and Fly
    50 min
    • Intermediate III
    • Crista Shillington
  • Fire It Up!
    37 min
    • Intermediate III
    • Crista Shillington
  • Hanuman Fun
    34 min
    • Intermediate III
    • Crista Shillington
  • Shoulders and Fun
    41 min
    • Intermediate III
    • Crista Shillington
  • Birds of a Feather
    36 min
    • Intermediate III
    • Fiji McAlpine
  • Vinyasa for Vitality
    19 min
    • Intermediate II
    • Fiji McAlpine
  • Hatha Yoga for Self Care I
    29 min
    • Beginner I
    • Melissa Krieger
  • Morning Hatha Yoga
    38 min
    • Beginner I
    • Melissa Krieger
  • Bow Pose: Core Strength
    54 min
    • Intermediate II
    • Rachel Scott
  • Go With The Flow
    45 min
    • Beginner II
    • Melissa Krieger
    • Block
  • A Full Body Vinyasa Flow
    50 min
    • Intermediate II
    • Fiji McAlpine
  • Wake Up!
    10 min
    • Intermediate II
    • Crista Shillington
  • Playing with Energy
    41 min
    • Intermediate I
    • Ron Stewart
  • Quick and Juicy Shoulder and Hip Opening
    31 min
    • Intermediate I
    • Rachel Scott
    • Strap
  • Dontcha Love Hip Openers?
    63 min
    • Intermediate III
    • Crista Shillington
    • Block
  • Slow, Steady, Strong
    33 min
    • Intermediate II
    • Fiji McAlpine
  • Flow and Go
    27 min
    • Intermediate II
    • Tracey Noseworthy
  • Energy Boosting Flow
    29 min
    • Intermediate I
    • Rachel Scott
    • Block, Blankets
  • 30 Minutes of Power
    31 min
    • Intermediate I
    • Rachel Scott
    • Block
  • Light Up Your Core with Power Twists
    32 min
    • Intermediate I
    • Rachel Scott
    • Block
  • Wake Up Your Spine
    17 min
    • Intermediate II
    • Tracey Noseworthy
  • Yoga for Runners: Pre-Run
    22 min
    • Intermediate I
    • Fiji McAlpine
  • Elevate Day 12
    29 min
    • Intermediate II
    • Fiji McAlpine
  • The Real Deal Pigeon
    72 min
    • Intermediate III
    • Crista Shillington
    • Block
  • 15-Minute Pick-Me-Up
    17 min
    • Intermediate I
    • Rachel Scott
  • Vinyasa Yoga for Better Sleep
    18 min
    • Intermediate I
    • Fiji McAlpine
  • Begin at the Beginning
    65 min
    • Intermediate II
    • Tracey Noseworthy
  • A Yoga Flow for Cyclists
    53 min
    • Intermediate I
    • Rachel Scott
    • Strap, Block
  • A Flow for Courage
    106 min
    • Intermediate III
    • Tracey Noseworthy
  • Multilevel Morning Flow
    75 min
    • Intermediate III
    • Fiji McAlpine
  • Spine All Ways
    55 min
    • Intermediate I
    • Rachel Scott
    • Block
  • Yoga for the Legs
    22 min
    • Beginner II
    • David Procyshyn
    • Block
  • Yoga for the Feet
    26 min
    • Beginner I
    • David Procyshyn
    • Strap, Block, Rubber Ball
  • Intuitive Edge
    30 min
    • Intermediate II
    • Fiji McAlpine
  • Tune Into You
    50 min
    • Intermediate II
    • Fiji McAlpine
  • Flow into the Unknown
    26 min
    • Intermediate III
    • Fiji McAlpine
  • Balance the Currents of Life
    59 min
    • Intermediate III
    • Tracey Noseworthy
  • Warrior Integration
    56 min
    • Intermediate II
    • Tracey Noseworthy
  • Ashtanga Yoga for Beginners
    82 min
    • Intermediate I
    • Jenni Pritchard
  • The Elements #13
    70 min
    • Intermediate III
    • Crista Shillington
  • Arrive Again
    23 min
    • Intermediate I
    • Fiji McAlpine
  • Morning Stretch Flow
    20 min
    • Beginner II
    • Josh Chen
    • Block

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