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What You'll Experience

Schedule

Renewing Power in Flow: Full Class
80 min

Intermediate II

Fiji McAlpine
Marichi's Pose A
3 min

Beginner

David Procyshyn
Posterior Hand Clasp
1 min

Beginner

David Procyshyn
Power and Precision
67 min

Advanced

Fiji McAlpine
Progressing to Headstand
65 min

Intermediate II

Fiji McAlpine

Block
Happy Hamstrings
21 min

Intermediate II

Fiji McAlpine
Power Yoga for Balance
71 min

Intermediate I

Ron Stewart
Heavenly Hips
68 min

Intermediate II

Rachel Scott

Block
Love Yourself
32 min

Beginner I

Nicky Jones
Yoga for the Upper Back
37 min

Beginner II

David Procyshyn

Strap
Core Strength and Stretch
54 min

Intermediate I

Melissa Krieger
Wonderful Wall Twists
30 min

Beginner II

Rachel Scott

Block
Bedtime Vinyasa Yoga
17 min

Intermediate I

Tracey Noseworthy
Yin Yoga for the Hamstrings
27 min

Beginner II

Sarah Jane Steele

Blankets
Moon Salutations
12 min

Beginner II

Anastasia Hangemanole
Vinyasa Yoga for Better Sleep
18 min

Intermediate I

Fiji McAlpine
Morning Hatha Yoga
38 min

Beginner I

Melissa Krieger
Yin/Yang Yoga for the Hips
35 min

Intermediate I

Sarah Jane Steele
Hip Flexor Heaven
35 min

Intermediate I

David Procyshyn

Block
Core Primer
15 min

Beginner II

Rachel Scott

Strap
Gratitude
49 min

Intermediate II

Tracey Noseworthy
Kundalini Yoga for the Root Chakra
29 min

Intermediate I

Dawn Rabey
Kundalini Yoga for Beginners
78 min

Beginner II

Dawn Rabey

Instructors

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