Natarajasana: Dance of the Divine Connections To Core Deep Release for the Hips, Hamstrings and Lower Back Hip Flexor Heaven
Hip-notic: Preparation for Yoga Nidrasana Rhythm and Routine Breathe Better: The Side Body Class

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What You'll Experience

Schedule

  • I Heart Backbends - Full Class
    70 min
    • Advanced
    • Crista Shillington
    • Strap
  • Natarajasana: Dance of the Divine
    68 min
    • Intermediate II
    • Shivani Wells
    • Strap
  • Hip-notic: Preparation for Yoga Nidrasana
    77 min
    • Advanced
    • Michelle Rubin
  • Connections To Core
    57 min
    • Advanced
    • Fiji McAlpine
  • Rhythm and Routine
    24 min
    • Intermediate II
    • Fiji McAlpine
  • Deep Release for the Hips, Hamstrings and Lower Back
    47 min
    • Beginner II
    • David Procyshyn
    • Strap
  • Breathe Better: The Side Body Class
    35 min
    • Intermediate I
    • Rachel Scott
    • Block
  • Hip Flexor Heaven
    35 min
    • Intermediate I
    • David Procyshyn
    • Block
  • Yin Yoga: Sinking Into Stillness
    60 min
    • Beginner I
    • Anastasia Hangemanole
    • Block, Bolster
  • Creating Internal Lightness
    58 min
    • Intermediate II
    • Rachel Scott
    • Block
  • 15-Minute Pick-Me-Up
    17 min
    • Intermediate I
    • Rachel Scott
  • Spine All Ways
    55 min
    • Intermediate I
    • Rachel Scott
    • Block
  • Jumping Forward: A Tutorial
    4 min
    • Beginner II
    • Rachel Scott
  • Seeking Space
    31 min
    • Intermediate I
    • Fiji McAlpine
  • All Things Core
    37 min
    • Intermediate II
    • Tracey Noseworthy
  • Flow to Slow with Fiji McAlpine and Satiya Channer
    50 min
    • Intermediate I
    • Fiji McAlpine

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