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Requirements

What You'll Experience

Schedule

  • Arrive Again
    23 min
    • Intermediate I
    • Fiji McAlpine
  • Chakra One Flow
    50 min
    • Intermediate II
    • Fiji McAlpine
  • Elevate Day 8
    35 min
    • Intermediate III
    • Fiji McAlpine
  • Arrive and Thrive
    35 min
    • Intermediate III
    • Tracey Noseworthy
  • Moving Meditation
    18 min
    • Intermediate II
    • Fiji McAlpine
  • Yoga to Build Resilience - Shorter Class
    31 min
    • Intermediate II
    • Fiji McAlpine
  • Flow Into Feeling
    55 min
    • Intermediate II
    • Fiji McAlpine
  • Subscribers Only

    Subscribers can enroll for free.

    See Plans
    Duration & Commitment:
    2 Week Challenge | 28-62 min/day

    Elevate 14-Day Yoga Challenge with Fiji McAlpine

    Intermediate III
    Fivestar Rating:
    5
    4 Ratings
    Take your practice to the next level in this 14-day challenge with Fiji McAlpine. Designed to push the limits of intermediate practitioners, these daily practices will leave you tired and inspired!
    28-62 min/day

    Requirements

    • Block

    • Strap

    • Bolster

    • Blanket

    • A Wall to Practice Against (one class)

    What You'll Experience

    Reach new heights with the 'Elevate' 14-Day Intermediate Yoga Challenge! Ascend to the summit of your practice with Fiji as your trusty guide and companion. The key to climbing high is never losing your connection with the ground. And don't forget about deep breathing... there are no oxygen masks on this journey to the top!

    Sign Up for Inbox Delivery

    Want to join but are short on cash? Apply for a bursary.

    Schedule

    Week 1

    • Day 1:

      Elevate Day 1
      62 min
      • Intermediate III
      • Fiji McAlpine
      • Block
    • Day 2:

      Elevate Day 2
      51 min
      • Intermediate III
      • Fiji McAlpine
      • Strap
    • Day 3:

      Elevate Day 3
      45 min
      • Intermediate III
      • Fiji McAlpine
    • Day 4:

      Elevate Day 4
      40 min
      • Intermediate III
      • Fiji McAlpine
    • Day 5:

      Elevate Day 5
      50 min
      • Intermediate III
      • Fiji McAlpine
      • Block
    • Day 6:

      Elevate Day 6
      39 min
      • Intermediate III
      • Fiji McAlpine
    • Day 7:

      Elevate Day 7
      31 min
      • Intermediate II
      • Fiji McAlpine
      • Strap, Block, Bolster

    Week 2

    • Day 8:

      Elevate Day 8
      35 min
      • Intermediate III
      • Fiji McAlpine
    • Day 9:

      Elevate Day 9
      42 min
      • Intermediate III
      • Fiji McAlpine
    • Day 10:

      Elevate Day 10
      28 min
      • Intermediate II
      • Fiji McAlpine
      • Bolster
    • Day 11:

      Elevate Day 11
      39 min
      • Intermediate II
      • Fiji McAlpine
      • Strap, Block
    • Day 12:

      Elevate Day 12
      29 min
      • Intermediate II
      • Fiji McAlpine
    • Day 13:

      Elevate Day 13
      43 min
      • Intermediate II
      • Fiji McAlpine
    • Day 14:

      Elevate Day 14
      48 min
      • Intermediate III
      • Fiji McAlpine

    Instructors

    Reviews

    Tom Hayden
    September 28, 2021
    5

    Awesome slow, mindful flow! Great cues for keeping the mind present throughout the practice.

    Sue Tonin
    October 15, 2021
    5

    The pacing, sequence and Fiji's lovely clear way of leading the classes are calming and inspiring. This series is one to return to whenever we need grounding and a reestablishment of routine practise. Fiji I'm so grateful to you for sharing your gifts.

    erin.michelle
    November 18, 2021
    5

    This challenge was amazing. I feel so balanced and strong after completing this series. Thank you, Fiji, you are a wonderful teacher.

    Subscribers Only

    Subscribers can enroll in this challenge for free.

    See Plans
    $14.00
    28-62 min/day
    2 Weeks
    $14.00
    Buy Now
  • Rhythm and Routine
    24 min
    • Intermediate II
    • Fiji McAlpine
  • Yoga for Kids 3 to 8
    29 min
    • Beginner I
    • Alyssa Jean Klazek
  • The Light Within
    24 min
    • Intermediate III
    • Fiji McAlpine
  • Foundations in Flow
    48 min
    • Intermediate III
    • Fiji McAlpine
  • Vinyasa for Vitality
    19 min
    • Intermediate II
    • Fiji McAlpine
  • Subscribers Only

    Subscribers can enroll for free.

    See Plans
    Duration & Commitment:
    7 Day Challenge | 20-60 min/day

    7-Day Chakra Healing Series with Fiji McAlpine

    Intermediate II
    Fivestar Rating:
    5
    1 Ratings
    Join Fiji for a 7-day journey through the chakras, with yoga and meditation.
    20-60 min/day

    Requirements

    • Blocks

    • Blanket

    • Bolster

    What You'll Experience

    This series explores the chakra system from root to crown over the course of 7 days. Each day you will be led through a practice that will help you connect with and restore balance to a specific chakra, ultimately helping the whole self once again harmonize as it should.

    The chakra system is interconnected and interdependent, with the balance of each centre contributing the overall balance of the individual. Do the series as a 7-day practice or choose one chakra to work with when you feel the need to do so.

    If you would like to receive the daily classes via email, please join our mailing list below.

    Sign Up for Inbox Delivery

    Want to join but are short on cash? Apply for a bursary.

    Schedule

    Week 1

    • Day 1:

      Chakra One Flow
      50 min
      • Intermediate II
      • Fiji McAlpine
    • Day 2:

      Chakra Two Flow
      50 min
      • Intermediate III
      • Fiji McAlpine
    • Day 3:

      Chakra Three Flow
      60 min
      • Intermediate III
      • Fiji McAlpine
    • Day 4:

      Chakra Four Flow
      55 min
      • Intermediate I
      • Fiji McAlpine
      • Block, Bolster
    • Day 5:

      Chakra Five Flow
      35 min
      • Intermediate II
      • Fiji McAlpine
    • Day 6:

      Chakra Six Flow
      26 min
      • Intermediate II
      • Fiji McAlpine
    • Day 7:

      Chakra Seven Flow
      21 min
      • Intermediate II
      • Fiji McAlpine

    Instructors

    Reviews

    Subscribers Only

    Subscribers can enroll in this challenge for free.

    See Plans
    $7.00
    20-60 min/day
    7 Days
    $7.00
    Buy Now
  • Chakra Two Flow
    50 min
    • Intermediate III
    • Fiji McAlpine
  • Yummy 30
    28 min
    • Intermediate II
    • Fiji McAlpine
  • Inspire the Fire!
    26 min
    • Intermediate II
    • Fiji McAlpine
  • Dig Deeper - Shorter Class
    56 min
    • Intermediate II
    • Fiji McAlpine
  • Rise and Thrive
    25 min
    • Intermediate III
    • Fiji McAlpine
  • Energy and Intention
    41 min
    • Intermediate II
    • Fiji McAlpine
  • Morning Wake-Up and Flow!
    20 min
    • Intermediate II
    • Fiji McAlpine
  • Ignite Your Shakti
    23 min
    • Intermediate II
    • Fiji McAlpine
  • Morning Vinyasa
    19 min
    • Intermediate II
    • Tracey Noseworthy
  • The Energy of Flight
    24 min
    • Intermediate III
    • Fiji McAlpine
  • Get Up and Move!
    13 min
    • Intermediate I
    • Fiji McAlpine
  • Yoga for Kids 2 to 5: Safari Adventure
    23 min
    • Beginner I
    • Jonni-Lyn Friel
  • Strength to Surrender: A Yin to Yang Flow
    52 min
    • Intermediate I
    • Fiji McAlpine
    • Block, Bolster
  • Exploring the Edge
    44 min
    • Intermediate II
    • Fiji McAlpine
    • Block
  • 14-Day Yoga Challenge: Day Three
    23 min
    • Intermediate II
    • Fiji McAlpine
  • Vinyasa Yoga for Lower Back Care: Tune-Up
    13 min
    • Intermediate II
    • Fiji McAlpine
    • Block
  • 10-Minute Energizer
    10 min
    • Intermediate III
    • Fiji McAlpine
  • Chakra Six Flow
    26 min
    • Intermediate II
    • Fiji McAlpine
  • Rise and Shine
    34 min
    • Intermediate II
    • Fiji McAlpine
  • Embrace Your Edge
    22 min
    • Intermediate III
    • Fiji McAlpine
  • Release Resistance Meditation
    12 min
    • Beginner I
    • Fiji McAlpine
  • Renew and Restore I
    50 min
    • Intermediate II
    • Fiji McAlpine
    • Strap, Bolster
  • Vinyasa Yoga for Better Sleep
    18 min
    • Intermediate I
    • Fiji McAlpine
  • Revolve and Evolve
    37 min
    • Intermediate II
    • Fiji McAlpine
    • Block
  • Vision Quest
    23 min
    • Intermediate III
    • Fiji McAlpine
  • Trust Transformation
    38 min
    • Intermediate III
    • Fiji McAlpine
  • Rise Again
    22 min
    • Intermediate III
    • Fiji McAlpine
  • Self-Esteem and Empowerment
    37 min
    • Intermediate II
    • Fiji McAlpine
  • Moving with Breath
    32 min
    • Intermediate II
    • Tracey Noseworthy
  • The Art of Nine
    12 min
    • Intermediate I
    • Tracey Noseworthy
  • Stand Like A Cedar
    33 min
    • Intermediate II
    • Fiji McAlpine
  • Freedom Flow
    28 min
    • Intermediate II
    • Fiji McAlpine
  • Intuitive Edge
    30 min
    • Intermediate II
    • Fiji McAlpine
  • Finding Your Ground
    38 min
    • Intermediate III
    • Fiji McAlpine
  • Elevate Day 2
    51 min
    • Intermediate III
    • Fiji McAlpine
    • Strap
  • Chakra Three Flow
    60 min
    • Intermediate III
    • Fiji McAlpine
  • Build Energy, Open Your Body
    17 min
    • Intermediate II
    • Tracey Noseworthy
  • 20 Minutes to Eight Angle Pose
    22 min
    • Intermediate III
    • Tracey Noseworthy
  • The Power of Commitment
    68 min
    • Intermediate II
    • Tracey Noseworthy

Instructors

Reviews

No reviews have been submitted yet.
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