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What You'll Experience

Schedule

  • Bend and Stretch
    35 min
    • Beginner I
    • Melissa Krieger
  • Beginner Basics in Flow
    75 min
    • Intermediate I
    • Fiji McAlpine
  • Renewing Power in Flow: Foot Balances
    63 min
    • Intermediate II
    • Fiji McAlpine
  • Backbending From The Base: Intermediate Class
    39 min
    • Intermediate III
    • Fiji McAlpine
  • Twist and Stretch
    32 min
    • Beginner II
    • Melissa Krieger

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