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Requirements

What You'll Experience

Schedule

  • Bird of Paradise Pose
    9 min
    • Advanced
    • Fiji McAlpine
  • Crow Pose
    2 min
    • Intermediate
    • David Procyshyn
  • Power and Precision
    67 min
    • Advanced
    • Fiji McAlpine
  • Renewing Power in Flow: Foot Balances
    63 min
    • Intermediate II
    • Fiji McAlpine
  • Backbending From The Base - Advanced Class
    50 min
    • Advanced
    • Fiji McAlpine
  • Restorative Yoga: Letting Go Through Stillness and Stretch
    36 min
    • Beginner I
    • David Procyshyn
    • Strap, Bolster

Instructors

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