Yin Yoga for the Shoulders
Moontime Yoga: A Restorative Practice for Menstruation
Moontime Yoga: A Restorative Practice for Menstruation

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What You'll Experience

Schedule

  • Yin Yoga for the Shoulders
    34 min
    • Beginner II
    • Sarah Jane Steele
    • Block, Bolster, Chair, Blankets

    Love this class! So good for my neck and shoulders and chills me out, too.

  • Moontime Yoga: A Restorative Practice for Menstruation
    26 min
    • Beginner I
    • Sarah Jane Steele
    • Bolster, Blankets
  • Moontime Yoga: A Restorative Practice for Menstruation
    26 min
    • Beginner I
    • Sarah Jane Steele
    • Bolster, Blankets

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