Yummy 20
Perfect for any time of the day, this quick hatha yoga class has the right amount of strength and stretch while challenging your core and releasing so many of those tight muscles, all in less than 20 minutes! Rachel's guidance is effortless and clear, allowing you to focus more on what you are doing, rather than watching her. Enjoy!
Comments
I've been doing this every morning for a week and I love it!! The one thing that I love is that your voice is very clear! Do you have more videos? This is the prefect wake up in the morning before heading off to work :)
I love starting my morning with the Yummy 20! Thank you for this :)
I've appreciated this pleasant yoga lesson and I thank a lot Rachael to be so clear in explications
I'm not a english mother language but I could follow perfectly understanding almost everything
Really Thank You very - very much
This is my first video on this site so not sure if they all follow the same layout but I feel like for a beginner video it moves a little quick. It's a great video and when I rewind and pause it's good but I feel it should be more in the novice category because you pretty much need to know the poses and how to breathe before she tell you what to do. I felt like I was playing catch up the whole time and couldn't focus on my proper breathing and stretch. All in all I enjoyed it need to learn my poses and I think I will enjoy it even better I just feel like the beginner classes could be a little slower.