Yummy 20
Perfect for any time of the day, this quick hatha yoga class has the right amount of strength and stretch while challenging your core and releasing so many of those tight muscles, all in less than 20 minutes! Rachel's guidance is effortless and clear, allowing you to focus more on what you are doing, rather than watching her. Enjoy!
Comments
Lovvvvve Rachel Scott!
Just perfect. Was hesitant to do any class today after waking up with headache from weather conditions. 20 minutes enticed me and I am so glad!
Love your classes Rachel! I hope you post more!
Yummy. Perfectly paced and directed. This absolutely made my day beautiful! Thank you Rachel