Yummy 20
Perfect for any time of the day, this quick hatha yoga class has the right amount of strength and stretch while challenging your core and releasing so many of those tight muscles, all in less than 20 minutes! Rachel's guidance is effortless and clear, allowing you to focus more on what you are doing, rather than watching her. Enjoy!
Comments
Great class, but I find plinky piano music doesn't add anything
Love this class and Rachel Scott. Exactly what my lethargic body needed after a week of hrs training. Thank you!!
Exactly what I needed this morning! Perfect length and great instrument. Thank you!
There were so many videos to choose from and I selected Rachel's because of her simple background and the 20 min. length. She gives excellent directions and really helps you stretch and know the right breathing pattern. It was perfect for me as a beginner.