Yummy 20

Hatha Yoga
Your rating: None
Average: 4.8 (315 votes)
Class Description: 

Perfect for any time of the day, this quick hatha yoga class has the right amount of strength and stretch while challenging your core and releasing so many of those tight muscles, all in less than 20 minutes! Rachel's guidance is effortless and clear, allowing you to focus more on what you are doing, rather than watching her. Enjoy!


florisland 1 month ago

I'm not sure what's going on, but there is an ad playing behind this video. It's nowhere on the page itself that I can find, but the audio is playing on repeat.

Ad playing behind the video
David Procyshyn 1 month ago

I'm not sure what's going on either! Try using a different browser. I'm 99% sure that will fix the problem.

I love this class!
catherinebowles... 1 month ago

As someone new to yoga (I've been using this site for the last 9 months) I really enjoyed the flow and movement of this class and have been practising it daily. Is there any possibility of a similar class, but one that's longer? 45 mins or an hour?

Style of yoga
Rachel Scott 1 month ago

Hi Catherine!
This would be somewhere between hatha and flow :) Glad you're enjoying the practice!

I really love this! I am new
elpinomiki27 2 months ago

I really love this! I am new at DYWM and at yoga and I wanna say a big THANK YOU for inspiring and guiding us to this great adventure! So thanks again from a new and passionate friend from Greece..

Great awakener
Rbreid73 3 months ago

This may only be 20 mins, but I love this class. It's my go to class when short of time, but in need of a class that still challenges. Rachel's expert tuition guides smooth transitions between the postures, with me taking extra time for shavasana when I can to savour the sense of space that's created and preparing me for the day ahead. Thank you Rachel.

My 20 minute go to
Kaisha 4 months ago

Over and over again I return to this for a quick, delicious stretch. Thank you Rachel and DYWM for an reliable method of self care.

this is my go to de-stresser
domisobi 6 months ago

this is my go to de-stresser (especially during finals!) thank you!!!!

Love this video!
MadelineBelle 7 months ago

This was my first time doing this practice and man was it a work out. My legs were shaking but it felt so good! I can't wait to keep doing this one and (hopefully) find it easier and easier. Perfect amount of challenge although it did move a little quickly for a beginner.