Yummy 20

Teacher: 
Difficulty: 
Beginner
Style: 
Hatha Yoga
Duration: 
19:59
0
Your rating: None
4.81818
Average: 4.8 (319 votes)
Class Description: 

Perfect for any time of the day, this quick hatha yoga class has the right amount of strength and stretch while challenging your core and releasing so many of those tight muscles, all in less than 20 minutes! Rachel's guidance is effortless and clear, allowing you to focus more on what you are doing, rather than watching her. Enjoy!

Comments

This remains one of my
Edgyhedgy 1 month ago

This remains one of my favorite classes no matter how many others I complete (and like very much!). This is the perfect way to get in a full-body flow when I don't have much time. I agree with another commenter though and find myself wishing there was a longer version of this class (40-60 min) for when I have more time. Rachel's descriptions are so clear and easy to follow that I am able to keep my eyes closed during most of the class, allowing me to focus more on my breath. Thank you so much for this class, Rachel!

Ad?
florisland 3 months ago

I'm not sure what's going on, but there is an ad playing behind this video. It's nowhere on the page itself that I can find, but the audio is playing on repeat.

Ad playing behind the video
David Procyshyn 3 months ago

I'm not sure what's going on either! Try using a different browser. I'm 99% sure that will fix the problem.

I love this class!
catherinebowles... 3 months ago

As someone new to yoga (I've been using this site for the last 9 months) I really enjoyed the flow and movement of this class and have been practising it daily. Is there any possibility of a similar class, but one that's longer? 45 mins or an hour?

Style of yoga
Rachel Scott 2 months ago

Hi Catherine!
This would be somewhere between hatha and flow :) Glad you're enjoying the practice!

I really love this! I am new
elpinomiki27 4 months ago

I really love this! I am new at DYWM and at yoga and I wanna say a big THANK YOU for inspiring and guiding us to this great adventure! So thanks again from a new and passionate friend from Greece..

Great awakener
Rbreid73 5 months ago

This may only be 20 mins, but I love this class. It's my go to class when short of time, but in need of a class that still challenges. Rachel's expert tuition guides smooth transitions between the postures, with me taking extra time for shavasana when I can to savour the sense of space that's created and preparing me for the day ahead. Thank you Rachel.

My 20 minute go to
Kaisha 6 months ago

Over and over again I return to this for a quick, delicious stretch. Thank you Rachel and DYWM for an reliable method of self care.