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73 Followers
This is the complete yoga sequence for toddlers, putting together Alyssa Jean's five shorter classes she dedicates to standing poses, seated poses, balance, breathing and relaxation. Your toddler will love the fun, the play, the music, the imagination and the quiet time. You may also appreciate someone else taking over your parenting duties for 20 minutes!
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Comments
Thank you for releasing videos for toddlers and young children! I have tried this with my little ones and they followed along with some of the video (this is the best I can hope for at their ages). This is a big help as I try and introduce mindfulness to my kids.