Yoga For Shoulder Strength and Stability

Beginner I
(167 Reviews)
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This is a very important tutorial for those working to build a strong and stable shoulder girdle. The practice in this yoga class will help create a foundation of movement and an understanding that will keep your practice safe and sustainable for years to come. Suitable for all levels.

Equipment

  • Block

Focus

  • Core Strength
  • Neck/Shoulders
  • Strength

Style

  • Vinyasa/Power Yoga
Gilly Vanilly
June 1, 2022
Comment:

That was so helpful and for sure I will come back to this again, and again. Thank you Fiji

Gitti
October 22, 2021
Comment:

After doing this tutorial now twice I see a glimmer of hope! Also it will not be easy to correct poses I have done wrong for so many, many years. A lot of homework to do, thanks.

SMZalokar
August 14, 2020
Comment:

Very nice. I enjoy these shorter, specifically focused classes as much as the longer ones. Thank you.

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