Yoga for Sciatica Relief
If you are experiencing sciatic pain, this class will be both tough and effective. David has personal experience with sciatica and he understands how to provide effective relief for chronic sciatic nerve pain. This class repeats the best (and most uncomfortable!) yoga poses and stretches for sciatic pain, helping you release the key muscles that are responsible for the tightness and pain in the area around the sciatic nerve.
Comments
Curious if there are any other classes for sciatica relief * this class has been very helpful, just thought there might be something to safely alternate with this class
I keep coming back to this class continuously. I’m a Runner and love this class.
I keep coming back to this class since it helps so much to loosen my hips and back. Thank you David!
Back felt stiff for 5 days. Finally had time to do this class. Boy does it work! Finally loosened up and pain subsided.