Yoga for Lifelong Vitality
This class is about building a quiet and clear sense of internal energy, putting yourself in a place of readiness to move through your daily life with purpose, ease and confidence.
This can either be done as a stand-alone class or as Day 5 of Guy's 8-Day Yoga for Life-Long Wellness Program.
Comments
a wonderful class, thank you Guy.
Thank you, that was lovely.
Thank you! that was wonderful and just what I neede!!!
lovely - very grounding. Thank you.