Yoga for Kids 5 to 12: The Tree and the Very Bad Guys
This kids class focuses on imagination, telling a simple story through a sequence of postures. Each character in the story is represented through different poses. The central character is a tree standing on the side of a mountain. Along the way, the tree meets Mr. Very Bad #1 and Mr. Very Bad #2 (virabhadrasana 1 and 2), and happily continues from there through to a final rest in the forest.