Yoga for Athletes

Intermediate II
(159 Reviews)
Access this free class

Being an athlete herself, Fiji knows how to take care of the body when you are punishing it with regular, intense workouts. This class is great for any athlete, whether you are a runner, swimmer, cyclist, football player, hockey player or a lover of any other sport. This will help you recover, prevent injuries and move efficiently in whatever sport you choose.

Equipment

  • None

Focus

  • Hips
  • Flexibility
  • Legs and Feet

Style

  • Yoga for Athletes
  • Yoga for Runners
sng4ever
June 9, 2020
Comment:

Great, full class. Fiji is a wonder teacher and you will hit all the major muscle groups.

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