Yin/Yang Flow

Intermediate I
(108 Reviews)
Access this free class
This juicy class combines a delicious breath-centred flow series with targeted, yin-style hip openers to release tension and let go of the day’s stress. Rachel's calm and precise guidance will help you recover a sense of ease, making it the perfect class for the end of a long day.

Equipment

  • None

Focus

  • Hips
  • Flexibility
  • Legs and Feet

Style

  • Vinyasa/Power Yoga
  • Yin and Yin/Yang Yoga
sburks02
September 30, 2019
Comment:

Wonderful blend of moving and opening. Felt wonderful and my hips are happy!

[email protected]
September 19, 2019
Comment:

WOW! I loved these juicy hip openers!!! I will be coming back to this class often. Thank you, Rachel, for another amazing class!!

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