Vision Quest
In this powerful and vigorous practice, Fiji begins the class by warming the body with vinyasa flow and focuses on standing balances, hips and backbends.
This class is Day 3 of Fiji's Calm in the Chaos program. Each class is very similar in style and movement, the intention and focus is what sets them apart as a progression.
Comments
I found this program right when I needed it most. “Be brave enough to fall” is resonating with me both on and off the mat these days. I have returned to Fiji’s classes several times over the years whenever I need grounding - thank you for for guidance and your practice.
Nice class . I’ve started with the day 1 meditation class and then did Vision Quest. They worked beautifully together to make a great practice.
Beautiful practice.
Wonderful practice Fiji