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Prana or energy, moves through us in different ways. This invigorating class with Fiji will lead you through an exploration of the vayus, or winds of energy movement. Each of the five vayus will be explained and incorporated into this vinyasa style practice.
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Comments
Fiji, thank you so much for everything you do. This class flowed so naturally for me, and you are truly an inspiration with your words. Your wisdom emanates during your classes, and I appreciate each and every one. This is truly a special class though. Love and gratitude.
I did not think I would be up for a new challenging Fiji class in the early morning before work ( and after a poor night of sleep), but this was fantastic!! I feel ready to start my day with more energy than anticipated. New favorite class!
Beautiful and refreshing! Second time doing this class.
Loved this class - challenging but nourishing and I loved learning about the winds in our bodies. Will come back to this class again and again.