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Prana or energy, moves through us in different ways. This invigorating class with Fiji will lead you through an exploration of the vayus, or winds of energy movement. Each of the five vayus will be explained and incorporated into this vinyasa style practice.
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Comments
I follow Fiji’s practice with my eyes closed. It is always a beautiful moving meditation, and I love her choice of words and spiritual guidance. 😌
This was probably one of the best classes I’ve taken. Felt stronger yet refreshed at the same time
Hi,
Great class as always... but it seems that it's not correctly labeled as I can't find it if I put a Intermediate III filter. I have to check all of Fiji's videos to find it.
It would be a pity that people miss it for such a reason.
Thank you DYWM for your work and dedication!
Best,
A.
Hi Fiji, thank you very much for this interesting class, as always! I have been wondering....how come I can`t do a teddy bear headstand, and I can do a "normal" one? You seem to be showing teddy bear headstand as a progression to the other one...or am I confusing? Is there a way I can gain confidence for the teddy bear? I am especially concerned by the neck. I seem not to believe that my arms will support the neck sufficiently... :)
Thank you for your thoughts!
Love,
Karolina