Twist and Stretch
Let go of your day with this gentle hatha yoga class. This class will help you open your shoulders and hips, and the focus on twists is amazing for releasing tension in the spine.
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Get Full Access NowLet go of your day with this gentle hatha yoga class. This class will help you open your shoulders and hips, and the focus on twists is amazing for releasing tension in the spine.
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Comments
Thanks!!
This is so dreamy! Such a wonderful, restorative and rejuvenating practice! Thank you! x
Loved it!
This practice hits the spot right before bed. Ahhh....nice. Thank you.