Tech Neck

I'm glad you said some of us might not feel the tipping point for the head rotation because at first, I was like, "What tipping point?!?" I clearly have to work on relaxing my neck muscles! Thanks for another great class, Josh.

I just love this! Thank you!

This is a perfect wee break mid-office day! Thanks Josh!

What a yummy little class! Josh has a sweet teaching style and provides the perfect amount of guidance. My neck feels better than it has in years. I'll be coming back to this one often.

This helped a lot! Thank you.

Thanks for this one Josh, the bulldog move helps a lot!

Just did with my 10yo daughter. Excellent posture reminder for daily life. Thank you for this wonderful little practice.

Thank you. This was a great short class and I really feel better. I will come back to this over and over.

Thank you Josh for this short and effective class. It's a great reminder to keep working on my neck and release some of the tension that I hold from working in a desk and daily stresses. Great class :)

Very helpful! My neck feels so much looser. Thanks so much!

Thanks a lot! This practice is perfect for my 15 min break between online classes.

This was really good .. my neck feels a lot more looser now ..

My head won't flop down. I have to use muscles to get it down.