Tapas and Transformation
This vigorous flow with Fiji stokes the inner fire with core work and challenging asanas. The inner fire helps us shed that which holds us back and gives us courage to step into something new.
This can either be done as a stand-alone class or as Day 1 of the Daily Dose 30-Day Intermediate Yoga Challenge.
Comments
Awesome. Exactly the fire I need in the time I have. Cueing so perfect I don't need my contacts to see you. A cup of coffee and off to my studio to paint. Thank you, Fiji!
Great morning class. Love the core work at the beginning and then a little at the end. I love Fiji's pace and flow.
Well balanced for the short time
Loved the moves! Feeling relaxed and invigorated!