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Sun Salutation B: Tutorial

Intermediate I
Learn the pacing, breathing and asana essentials needed to practice and master one of the most popular yoga sun salutations, surya namaskar B. This video tutorial is perfect for those who have a confident surya namaskar A practice and want to move on, or for anyone who would like to ground themselves in the fundamentals of this nourishing flow.
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sng4ever
sng4ever
February 9, 2020
Comment:

Rachel is great at giving guidance. Love it!

Ode2Books
Ode2Books
March 20, 2019
Comment:

I enjoyed learning about the purpose of Sun Salutation B and how it teaches us to stretch our breath. That is definitely something I notice I can get better at, especially during faster paced sequences.

As always, Rachel you are an exquisite instructor with amazing explanations, clear and with a little bit of humor :)