Slow, Steady, Strong
Fiji slows down this power yoga flow to hold poses a little longer, while still delivering a strong, energized, packed and fulfilling 30-minute vinyasa flow class. Her guidance will help you maintain integrity, while pushing the boundaries of your body with each asana.
Comments
Title is exactly right. Good for mood.
Love this class. If I don’t do it at least once a week I feel funky.
my favourite class ever
Haven’t done this one for awhile. It’s a very good class with the basics. Good for me for a shorter day. Thanks