Settling Into Relaxation
Satiya's calm voice, smile and clear guidance is perfect for a class that focuses on relaxation. This is a shorter class that anyone can do at any time of the day, whether you're looking for a peaceful pause in the middle of a busy day, a great way to wake up or an effective way to prepare for sleep.
Comments
What a beautiful flow. Just loved it. The more I practice the better I feel.
Some different movements in this practice which I enjoyed.
Good relaxing practice. ready to get back into more flow practice
Good relaxing practice. ready to get back into more flow practice