Settling Into Relaxation
Satiya's calm voice, smile and clear guidance is perfect for a class that focuses on relaxation. This is a shorter class that anyone can do at any time of the day, whether you're looking for a peaceful pause in the middle of a busy day, a great way to wake up or an effective way to prepare for sleep.
Comments
Absolutely loved this class! Thank you.
Very good!
I have a really stressful period in my life now, and these relaxation classes are just saving me! Satiya is wonderful!
Dear Satya had a very busy day. This practice felt wonderfully relaxing, now I can lay down for a restful sleep.
Namaste