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5986 Followers
In this power yoga practice, Fiji invites you to breathe energy and light into your own sense of self. The asana practice can often be focused on our physical well being, but the benefits of yoga are far reaching and also enhance our internal well being. Fiji reminds us in this intermediate practice that we are each unique individuals with incredible gifts to offer. The flow she designed for this yoga class helps us tap into that sense of self, creativity and confidence, and increases our ability to share our unique light.
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Comments
Thank you Fiji,
This class felt very good physically and mentally.
Beautiful practice. Loving Fiji's classes that are inner processes on all levels!
Sometimes my ego just wants to work out so hard but my heart wins over and as I do these practices I understand the physical and spiritual strength in them are so much stronger than my original planned workout. Thank you for making this possible Fiji xx
I am so grateful for you, Fiji, and for all of you who give so much at Do Yoga With Me