Seeking Space
In this practice Fiji will invite you to seek the space that already exists within you. In yoga we can focus too much on how to engage, but learning how to soften is also key. This practice will guide you into the space within your hips, legs, and spine so that energy can flow more freely.
Comments
Sorry for posting 3 times ;-) It seemed it wasn’t working and now it appears like this and I can’t delete. Well…tripled the likes :-)
Your classes are always such a delight!
Your classes are always such a delight!
What a PERFECT class! I will be returning to this class over and over again I am sure!