A Seated, Whole Body Hatha Yoga Flow
If you are craving a yoga class that moves easily through a gentle, deep, hatha yoga flow, look no further. Forget about coming to your feet... this entire Hatha yoga class is on the ground, and you'll love it! With attention to detail, while moving through progressively deeper poses, David guides you through this class effortlessly.
Comments
This is class I always come back. It soothes my body after doing more intensive practices. Thank you so much!
Relax
more intermediate Hatha classes please!
Soothing for body and mind.