Rise and Shine
There's no better way to start your day! Fiji compacts everything into 35 minutes, making this class perfect for those who need something quick in the morning. This class is a great workout, with lots of challenging poses and deep openers. If you would like to do more with Fiji, try her 14-Day Yoga Challenge or her 7-Day Chakra Healing Series.
This can either be done as a stand-alone class or as Day 17 of the Daily Dose 30-Day Intermediate Yoga Challenge.
Comments
Better than a morning coffee! This is my first time doing a morning yoga routine, and I thought it would awaken you slowly. But Fiji really nows how to spark the inner fire almost instantly to get you ready for the day! Another amazing class of Fiji's. I love her creative flows, and the peaceful strength of her voice. Would definitely recommend this one if you want a zing of a start to the day.
Just bought this because I love it so much - this was the first class I found on this website, and it has remained a favorite! I now live in a place without internet, so I bought this favorite and downloaded it! Now I'm ready for the morning, every morning!
The classes of Fiji are so beautiful and aligned. She teaches great value while preparing your body to receive.
I started to do yoga every morning with her various classes and they really shift my mornings into a positive start.
Thank you Fiji.
Fiji is such a fantastic teacher, i enjoy every single one of her practices.