Rise and Shine
There's no better way to start your day! Fiji compacts everything into 35 minutes, making this class perfect for those who need something quick in the morning. This class is a great workout, with lots of challenging poses and deep openers. If you would like to do more with Fiji, try her 14-Day Yoga Challenge or her 7-Day Chakra Healing Series.
This can either be done as a stand-alone class or as Day 17 of the Daily Dose 30-Day Intermediate Yoga Challenge.
Comments
Fiji, I love this class! Is there any way I can save your classes and others in a folder? I have searched this website and wasn’t able to find a section to save all the classes I enjoy.
Thanks.
What an energizing class, Fiji! I love it!! Thank you so much!
First time doing Fiji's class. Excellent. Felt my body warming up immediately. I am still a little wobbly but practice will help. Thank you, Fiji.
Wow! Fluidity, challenge, and energizing feels provided by this workout. Got a sweat in and feel good about starting the tasks for the day in my best way. Thanks, Fiji and team.