Rest and Recover: Spaciousness
Explore breathwork to quiet your mind, restore and replenish your body’s natural vitality. Cultivate spaciousness and ease in restorative poses, releasing the daily accumulation of stress and tension.
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Get Full Access NowExplore breathwork to quiet your mind, restore and replenish your body’s natural vitality. Cultivate spaciousness and ease in restorative poses, releasing the daily accumulation of stress and tension.
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Comments
I don't think of this as a "challenging flow class" as described in the Power Into 2022 Challenge description.
This was just wonderful. You have a voice like warm honey! I found the pace and energy exactly right and it made me feel incredibly grounded. Thank you so much for sharing. With much appreciation. 😌
This was just wonderful. You have a voice like warm honey! I found the pace and energy exactly right and it made me feel incredibly grounded. Thank you so much for sharing. With much appreciation. 😌
This was just wonderful. You have a voice like warm honey! I found the pace and energy exactly right and it made me feel incredibly grounded. Thank you so much for sharing. With much appreciation. 😌