Rest and Recover: Spaciousness
Explore breathwork to quiet your mind, restore and replenish your body’s natural vitality. Cultivate spaciousness and ease in restorative poses, releasing the daily accumulation of stress and tension.
Get access to this and 1000+ other premium classes
Get Full Access NowExplore breathwork to quiet your mind, restore and replenish your body’s natural vitality. Cultivate spaciousness and ease in restorative poses, releasing the daily accumulation of stress and tension.
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.
Comments
Thank you Tianne! Such a beautiful class - feel much more grounded and embodied now.
Beautiful practice of receiving. Thank you
very restful - was astonished at how quickly the time went!
Thank you so much for adding restorative classes to the challenge I never take time out to do them. Tianne has the most soothing voice. Wonderful class