Renewing Power in Flow: Twists
Fiji redefines 'power' in this flow class by warming the body with vinyasa, then delivering a creative series of challenging twists. Highlighted by her amazing attention to detail, this vigorous class will leave you feeling blissed out and full of life. It is the first - and one of the shorter versions - of a series Fiji calls 'Renewing Power in Flow'.
Comments
I wonder if it is possible to purchase video version of this class? Currently there is only audio version available.
Absolutely love this class, the movements and Fiji's calm and poised delivery. Thank you for keep my love of yoga alive and well!
So lovely! My favorite flow so far. Thank you Fiji for this wonderfully deep and centered practice <3 blessings.
Amazing vinyasa class! Very well balanced. Picks up speed gradually and gets to a good pace. The sequence is quite close to a traditional ashtanga practice.