Renewing Power in Flow: Foot Balances
The 2nd in Fiji's Renewing Power Series, this class focuses on foot balances, while moving through another beautiful, Fiji-style power flow. She has an amazing way of guiding you effortlessly through sequences you may never have believed you were capable of doing. Get ready to be pushed out of your comfort zone!
Comments
Fiji is great as always, but should be rated more difficult given the amount of chaturangas
As always, Fiji's calming voice, pace and poses leave me energized, refreshed, released. Thank you!
longtime DYWM subscriber here --- time and time again I come back to this one. whenever it's "that time again" to find my inner resilience and adapt to great change, this practice brings a harmony of peace, strength and stretch that allows calm to flow into every joint.... thank you, Fiji.
Consistently good, everyone of Fiji's class brings peace, strength and power. I love this class, my whole body feels stretched and refreshed. Thank you.