Reflect Within
Focus on your root chakra, offering a home base, stability, and security. Allow your inner witness to take you toward trusting yourself. Building from the ground up with movement and breath!
This class is part of Tracey's Ebb and Flow of Expansion Series.
Comments
1st in the series. A wonderful start
Thank you for a wonderful start to my day. I feel so much more open and relaxed,
Thank you Tracy for this amazing practice. You inspired a perfect wisdom to reflect on our roots, be strong and let go. The flow is so juice!
Wonderful class! Thank you for sharing such beautiful wisdom--to root, to let go, and expand without attachment.