Upgrade to Premium for Unlimited Access
Unlock Premium Content
Unlimited access to 1000+ yoga, meditation and movement classes
You can enjoy one of the biggest collection of professional classes, including:
- 400+ Vinyasa yoga classes
- 350+ Hatha yoga classes
- 250+ Gentle yoga classes
- 170+ Yoga after workout classes
- 100+ Yoga for back classes
- And much more!
Complete collection of 30 curated programs & 50 challenges
Enhance your practice with our comprehensive collection of courses and special challenges.
Watch classes from your laptop, TV, phone or tablet
Take your yoga practice anywhere, anytime using our website or mobile app.
2476 Followers
Power your way to eka pada galavasana, also known as arm balancing pigeon or flying pigeon pose, in this advanced intermediate power flow. This class with Rachel adds workshop style tips into a consistent flowing practice to help you on your path to mastering this complex arm balance. On the way, you’ll work on shoulder stability, core strength and hip opening.
Sign Up For Our Newsletter
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.
Comments
Yay, I'm an official member! After years of dabbling in the free content, I did the two months free during quarantine, and loved all additional classes available! Rachel - I love your teaching - I come back to your classes time and time again. You're so knowledgeable, skilled in teaching, and playful and fun! Yesterday, I did Fiji's class for Chakra 2 where we did Flying Pigeon. Little did I know that today would be an excellent review / opportunity to learn more about myself! I also did your Internal Lightness class a while ago - and holy moly, that unlocked a new level of appreciating bandhas. Thank you so much for sharing yoga in the joyful way that you do!
love this class!
I was so happy to see Rachel had a practice on DYWM! She is one of my favorite teachers. This practice, much like her others, flows well to the "peak pose". Preparation is discussed and executed in various asanas. Rachel's wording and cues are excellent and precise.
This is a great hip opening practice . It is one you can do repeatedly.