Power and Precision
The most advanced of Fiji's flow classes, this one is extremely challenging. Fiji is an incredibly gifted yoga instructor, and even with such a difficult series of poses Fiji somehow makes it look easy.
The most advanced of Fiji's flow classes, this one is extremely challenging. Fiji is an incredibly gifted yoga instructor, and even with such a difficult series of poses Fiji somehow makes it look easy.
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Comments
My personal practice has been becoming more vigorous wanting more, wanting to get better deeper poses. I end up with a pounding heart during my practice which made me not have flowing breath. I realized this is not yoga anymore ... I actually injured my back attempting scorpion so many times, just trying to perform the pose.. Thank God I found my way to you! You warm me up properly and gently, and I am so amazed at how calm my breath is all through out. Thank u for sharing your gift... Your voice helps me be compassionate to myself and to step back and just be. I don't want to be the yoga girl that just wants to get to advanced super handstands, I just want to feel this beautiful flowing soul that has no judgement. Hope u read my sincere comment :) thank you.
This was a fast-paced class, but your instructions were very clear and easy to understand so I could keep up. I loved how challenging it was, but it seemed (relatively) easy to get into some of the poses because my body was really warmed up.
A wonderful start to a the first spring-like day we've had in the UK this year! Challenging but invigorating class that left me feeling really calm and happy. Like another commentator I wanted to register just to comment on how much I love this site and particularly Fiji's classes. She is so inspiring! Thank you for this fab class :)
This class was a treat!It was challenging, invigorating, and moving. Thank you so much for taking the time to make all of the wonderful videos on this site