Postnatal Flow
The second of Fiji's Postnatal classes is a bit more challenging than 'Back to the Mat'. This class takes you, as a new mom, through a flow that will bring you back to the level of fitness, strength and flexibility you were used to before having a baby.
Comments
Please think of us poor non-mums who have been deprived of new Fiji classes for the longest time!
This class has helped me get back into my normal yoga routine. It's so hard to get back to "normal" after having a baby. I really enjoy all of Fiji's classes! Thank you!