Postnatal Flow
The second of Fiji's Postnatal classes is a bit more challenging than 'Back to the Mat'. This class takes you, as a new mom, through a flow that will bring you back to the level of fitness, strength and flexibility you were used to before having a baby.
Comments
Amazing! Thank you! This was my first yoga class since having my baby, well truthfully in the past 6 months. Simply wonderful.
Outstanding thank you! Would love to see more postnatal options.
Loved it!
Thank for helping me find my confidence and reconnect to my practice. This class was a good pace for me as I try to reestablish my flow. Fiji, I appreciate this class and will revisit.