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Bring your awareness inward in this fun flow with Ron Stewart. We often think of vision as something we direct outwards, but in this class Ron flips that idea on its head and helps you direct your attention deep within. Note: Using a blindfold in this class is optional.
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Comments
What a fascinating and different practice. I loved trying to do the whole practice with my eyes closed. It was great to go inside! Thanks Ron. You always provide a wonderful practice.
What a nice, relaxing practice to kick off 2020! This was my first time participating in one of Ron's classes. I found his teaching style to be both calming and comforting. Thank you and best wishes in the new year.
This was a fun, challenging concept to do the entire practice blindfolded. It felt like the perfect entrance to the new year. I appreciated experiencing yoga in a different way, challenging my balance without sight and allowing for a deeper mind-body connection. At times I wanted more specific direction, but I also gave into the freedom of moving my body without focusing on creating the perfect pose. Thank you for offering this.
What a great way to start the 2020 New Year! This class was a lesson and reminder to trust my inner vision. Beautifully calming. Even though the class is considered intermediate, it brought a new sort of challenge using the eye mask (in my case, closing my eyes for the entire practice). Thank you Ron, for a wonderful class and wishing you a 2020 filled with love, joy and inner peace!