Work your legs, arms, obliques and open your hips in this class that puts a creative twist on your typical Pilates repertoire. Kathi will have your core singing by the end of this delightful intermediate class!
Did this class as part of the 30 day daily yoga challenge. Having never had any contact with Pilates before, I was nicely surprised by it; I loved Kathi’s energy and the workout was delicious. Probably will look more into Pilates now.
Good quick, challenging workout but the straight-on camera angle for an extended time in the middle of the class was less than ideal for seeing the poses.
Great class Kathy! Thanks. That was a good whole body workout, great for my obliques! I will keep coming back to this, it’s short enough to be squeezed into the am routine before work.
Comments
Existing Comments
Excellent class. Thank you.
Great class, thanks Kathi!
This was a nice change during the 30 day challenge. Pilates breathing always confuses me, but I appreciated the workout.
Did this class as part of the 30 day daily yoga challenge. Having never had any contact with Pilates before, I was nicely surprised by it; I loved Kathi’s energy and the workout was delicious. Probably will look more into Pilates now.
New to Pilates
Tough class but it was fun
I was not sure about cueing / if I was doing things correctly
Great to hear you're enjoying pilates!
Sometimes it takes a few classes to become familiar with the new language. It will come!
Love Kathy and definitely more please.
Love this class, I agree with the prior post - more please!
yes please more pilates from Kathi!
Good quick, challenging workout but the straight-on camera angle for an extended time in the middle of the class was less than ideal for seeing the poses.
Yes, I agree!
Exactly.
Great class Kathy! Thanks. That was a good whole body workout, great for my obliques! I will keep coming back to this, it’s short enough to be squeezed into the am routine before work.