Pilates: Core Burn
Short on time? Get serious about your core work with Julia in this quick and efficient 15-minute class! No props needed.
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Get Full Access NowShort on time? Get serious about your core work with Julia in this quick and efficient 15-minute class! No props needed.
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Comments
I would love to do more pilate core burn classes like this! Please make more for us! My core appreciates you :)
Thank you! Nice to get some pilates back into my practice. (Enjoyed it so much I did it twice.)
3/23/21. Really great core practice to add to my roster of pilates classes. I have been doing pilates core practices 3-4 x week for about 9 months and have noticed a huge improvement in my posture and low back stability This class was nicely challenging but doable. Great cues! One question for Julia (or anyone else): I tend to feel a lot of tension in my hip flexors when doing single leg & double leg extensions. Is there a cue I can use to shift the focus to the abdominals? Thank you!
I LOVE it. Fun, challenging and quick. Sometimes that's exactly what I need. Thank you for this snappy class. This is just another reason I love "doyogawithme.com" with the large portfolio of classes, I can always find something to suit whatever mood I'm in. Love it. Please give us more.
Comment Replies
Thanks @nadonado! I’m so glad it hit the spot. There will certainly be more!