Pilates: Level 2 Class 2
Kim ramps it up it a bit for this beginner level two class. She keeps to the fundamental pilates principals as she guides you through exercises that are a bit more challenging than level one. Enjoy!
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Get Full Access NowKim ramps it up it a bit for this beginner level two class. She keeps to the fundamental pilates principals as she guides you through exercises that are a bit more challenging than level one. Enjoy!
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Comments
this was perfect for a morning stretch...beginning of my day!
i normally do yoga so this was so different for me but loved it. great for the core
I've been working through all of the Pilates videos. Unfortunately, there aren't very many to choose from. I found this class difficult to follow. It is listed as a beginner class but doesn't seem very beginner like. It is fast paced with little instruction on how to transition into each move. Once you are in the poses, she explains it better but it is still fast. Might want to try the "Yoga for Inner Strength" video by Melissa Krieger before you jump into Kim's clases. I was able to connect better with the basics. I really hope to see more pilates/yoga fusion classes added.
Hi, after how many classes can i take other level class?